Deb Dana: Befriending Your Nervous System
Sounds True: Insights at the Edge
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What Can We Do With Our Ventral Vegal System When It's Overwhelmed?
Pollyamosere identifies that there is a predictable order in which our nervous system works. When ventral moves to the background, the next pathway that comes up are sympathetic mobilization of fright and fright. And then if that kicking action there doesn't resolve whatever te tissue of the moment is, we then drop into that dorsal vago, disconnected pear pus. We see that this predictable order of pathways owit merely helps us understand why we may nd where we are.
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