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Connecting and Enhancing Well-Being
In this final segment, the hosts express their appreciation for the collaboration and connection formed during the podcast. They invite listeners to leave ratings and reviews while promoting a free ebook aimed at enhancing sexual wellness and overall life quality.
In this episode, Dr. Rena Malik, joined by Dr. Karen Tang to delve into the critical nexus between communication, sexual health, and women’s overall well-being. They discuss the often-overlooked issue of open conversations in relationships and how avoiding these discussions can lead to misunderstandings and ongoing discomfort. Dr. Tang addresses common misconceptions about medical treatments for sexual issues, sheds light on severe menstrual symptoms and their potential link to endometriosis, and examines the intricacies of hormonal changes throughout the menstrual cycle that can impact mood and libido. Through their insightful dialogue, they emphasize the necessity of self-advocacy and informed communication in fostering better health and more intimate, supportive relationships.
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▶️Chapters:
00:00 Introduction
00:05 Pelvic massages and orgasm
11:04 pH balance
13:43 Vaginal Discharge
17:00 Clitoral Myths: Use It or Lose It?
19:26 Pain with Sex
22:02 Weird Period Symptoms
27:05 Cycle Phases: Hormones and Libido Changes
30:48 Luteal Phase
31:36 Hormonal Birth Control Treatment Options
33:43 Stabilizing Hormone Levels
34:53 Low Libido During Oral Contraceptives
38:18 Pull Out Method
40:00 Risk of Vaginal Laceration
43:50 Myth or Fact: Partners, Semen, and Health
46:47 Post Sex Hygiene
53:08 Life or Health Hack
Stay connected with Dr. Tang on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
Instagram - https://www.instagram.com/karentangmd/?hl=en
TikTok - https://www.tiktok.com/@karentangmd?lang=en
YouTube - https://www.youtube.com/c/karentangmd
Facebook - https://www.facebook.com/karentangmd/
Website - http://karentangmd.com/
Thrive Gynecology - https://thrivegyn.com/
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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Listen to the best highlights from the podcasts you love and dive into the full episode