
Former CIA Spy Exposes Iran vs. Israel, Domestic Terrorist Threats, Life Saving Home Defense Tactics, and More...
The Jordan Syatt Podcast
00:00
Navigating Fitness Boundaries for Children
This chapter discusses the challenges of training children with physical limitations, focusing on a young athlete's experiences in tennis and dance. It emphasizes the importance of strength training to prevent injuries and improve performance while advocating for a balanced and informed approach to fitness.
Transcript
Play full episode