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Former CIA Spy Exposes Iran vs. Israel, Domestic Terrorist Threats, Life Saving Home Defense Tactics, and More...

The Jordan Syatt Podcast

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Navigating Fitness Boundaries for Children

This chapter discusses the challenges of training children with physical limitations, focusing on a young athlete's experiences in tennis and dance. It emphasizes the importance of strength training to prevent injuries and improve performance while advocating for a balanced and informed approach to fitness.

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