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2min chapter
Raising Resilient Kids with Angela Duckworth
A Bit of Optimism
Intro
This chapter explores the rising mental health challenges faced by young people, emphasizing stress management in the aftermath of the COVID-19 pandemic. It examines the impact of social media and technology on coping mechanisms and discusses how these issues affect personal relationships and the workplace.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode