It's Not Just In Your Head cover image

#055: Is Mindfulness A Capitalist Spirituality? (w/ Dr. Ron Purser)

It's Not Just In Your Head

00:00

The Mindfulness Metaphor

There's this assumption that there is this autonomous self, a sitting behind our eyes, that somehow can will into being the right mental states. Jonbutson: People feel worse or more anxious even before they starte tho practice mindfulness. It takes a certain level of self regulation to be able to tasume out and say, oh, what? What am i automatically doing? And biting my finger nails, but i think am in line with what you're saying.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app