I Hate Myself for Being Depressed

I guide you through the one skill that will make overcoming the porn habit 10 times easier. I’m showing you why hating yourself through any challenge only produces more discouragement and confusion, and how to instead get to a place where you can make informed decisions and build beliefs that will spark the change you want. 

Get full show notes and more information here: https://www.sarabrewer.com/blog/how-to-make-it-10x-easier