Lucy's motivation for survival was huge. She felt like the stakes were pretty high. Lucy thought back to her days as agrad student, studying rezilians at the university of pennsylvania. At one point, her professors worked with us Military to develop a resiliance training programme for a million soldiers. That programme was based on the same underlying idea, pay attention to where you pay attention.
We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.
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