What's This Going to Cost Me?

Coaches need to be cognizant of the cost they are putting on their players, says Fuss. Be willing to commit one hour to two hours of film three nights a week for your team in season and four weeks during off-season. Make sure that you're providing enough training for other options without making it too restrictive. If there's any doubt as to whether or not something is worth doing, don't put yourself at risk by taking an early retirement from sports like fuss' footballing career due to lack of fitness. For those who want to continue playing sport after high school, think about what kind of benefits will come with being able to spend more time coaching them. And