The Struggle Climbing Show cover image

Natalia Grossman: Olympic Training, Climbing World Cup Ups and Downs, and Using Joy as a Performance Hack

The Struggle Climbing Show

00:00

A Day in the Life of the Speaker's Diet and Supplement Routine

Exploring the speaker's daily meals from breakfast to dinner, including interesting choices like magic spoon protein cereal and supplements like multivitamins and creatine. The chapter also delves into unique tips for incorporating collagen into beverages and the significance of pizza as a balanced snack.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app