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Meditation: a different kind of experience with Laurence Freeman

Contemplative Revolution

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The Work of Silence

Silence is a very powerful thing, but at the same time it's very fragile. It requires certain level of mindfulness and self-awareness to practice that discipline of silence. We do need some physical silence and some reduction in order to come close to the real thing. No environment is ever as totally silent as you might like it to be when you want it to be. So we have to also learn from that work of silence to accept, to put up with natural or unnatural interruptions...

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