The Importance of Breaking the Rat Race

I think people our generation always love to kind of displace the blame on our parents and say because my parents raised me This way this is why I'm in this endless chase of something that I can never achieve like ultimate perfection. But are we as the second generation 1.5 generation under our parents like are we doing anything to Make a change kind of in how we are? Are we doing stuff that brings us joy Versus just being in this endless rat race of I want to beat out other people or even like the Cycle of I want  to be the best version of myself, you know what I mean? It's right about the time for our quarter life crisis.