1071: Is it OK to Cut Ties With Toxic Family Members by Sara Stanizai of Prospect Therapy on Managing Family Conflict
Optimal Relationships Daily - Dating, Marriage and Parenting
00:00
Understanding and Nurturing Our Feelings After Ending a Toxic Relationship
This chapter explores the significance of acknowledging and caring for our emotions following the termination of a harmful bond with a relative. It emphasizes the need to prioritize our mental health while recognizing the motivations behind toxic behavior and the importance of empathy.
Play episode from 07:55
Transcript


