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Lucy Davis & Ben Haldon - How to Thrive as a Couple in Love, Fitness, and Work

Slo Mo: A Podcast with Mo Gawdat

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The Secret of Happiness

The physical act of smiling does something inside of me, it's actually very scientifically proven. The orthopedic nervous system is responsible for relaxing you to rest and digest. If I'm not feeling the best, I will try and force myself to smile because it can change how I feel and take on the day. We'll discuss that in our podcast.

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