
How To Ditch Your Distractions Once and For All
How To!
00:00
The Fear of Boredom Is a Bigger Motivator Than You Think
Two thirds of men and about one third of women would rather administer a painful electric electrical shock than to just sit in silence. There's actually another interesting phenomenon called revenge procrastination, which is when people will scroll on their phones in bed despite the fact that they feel super tired. Running your life on a tedulist is one of the worst things you can do for your personal productivity. Helena feels like her lack of execution can be attributed to too much information and just too many choices.
Transcript
Play full episode