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#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The Peter Attia Drive

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Embracing Change: A Journey Towards Lifelong Health and Learning

This chapter explores the hosts' evolving perspectives on health and fitness, highlighting the significance of intentional living and longevity. They share their journey from basketball to tennis, focusing on the joy of new experiences and the importance of listening to their bodies while remaining committed to lifelong learning.

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