How to Be Mindful When Using an App

I am a lot like Dan Seifert in the sense that I will be mindful in certain instances. In some cases, I'm going to completely delete the app. If there's no reason for an app to have me have an account, I'm not going to create an account with it because that's just being used to tie me specifically to that. Yeah, I tend to preach harder maybe than I don't, in the way that I monitor my privacy myself but I do still try to be mindful at the very least and I think it's very important.