7min chapter

Kwik Brain with Jim Kwik cover image

The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman

Kwik Brain with Jim Kwik

CHAPTER

Building Healthy Relationships Through Positive Communication

The chapter delves into destructive behaviors in relationships like criticism and contempt, advocating for self-expression over attacking partners. It stresses the importance of positive communication and introduces the 'bagel method' for achieving compromise based on understanding core values and dreams.

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