The Hidden 20% cover image

Neurodivergent Nutrition Secrets with Sarah Ann Macklin

The Hidden 20%

00:00

Nutrition and Neurodiversity: A Unique Perspective

This chapter explores the cognitive processes of individuals with dyslexia and how these unique perspectives can inform their approach to nutrition. It connects personal experiences and research on the impact of dietary choices, particularly omega-3 fatty acids from oily fish, on brain health linked to neurodivergent conditions. The discussion also addresses the importance of supportive environments for neurodivergent individuals, emphasizing a holistic approach to well-being that includes nutrition.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app