3min chapter

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Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, "Super-Ager" Brains, Artery Unclogging & Much More.

Ben Greenfield Life

CHAPTER

The Health Benefits of Kiwi Fruit Powder

Kiwis have a high amount of this gel-based water content, and so that can help with fecal softening and bulking. But then kiw also has aHigh amount of a probiotic enzyme in it called actinidin. Actinidin is an enzyme that breaks down proteins. It might even have a little bit of a laxative effect through its stimulation of receptors in the colon. So I'm going to try putting that with my glass of water that I have with dinner, stir it in. Sometimes I make little cocktails at home, like she'll do some instead of having alcohol,. I'll have a glass of ice with some soda water and some electroly

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