AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Health Benefits of Kiwi Fruit Powder
Kiwis have a high amount of this gel-based water content, and so that can help with fecal softening and bulking. But then kiw also has aHigh amount of a probiotic enzyme in it called actinidin. Actinidin is an enzyme that breaks down proteins. It might even have a little bit of a laxative effect through its stimulation of receptors in the colon. So I'm going to try putting that with my glass of water that I have with dinner, stir it in. Sometimes I make little cocktails at home, like she'll do some instead of having alcohol,. I'll have a glass of ice with some soda water and some electroly