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Insomnia, sun exposure | Low-carb diets | Sodium in food | Hepatitis in kids | Social prescribing

Health Report - Full program podcast

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Reducing Salt Intake for Better Health Outcomes

The chapter emphasizes the importance of reducing salt consumption to prevent health issues like high blood pressure, kidney damage, and stomach cancer. It discusses the impact of excessive salt consumption on autoimmune diseases and highlights the benefits of lowering salt intake, especially in areas with lower socioeconomic conditions.

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