AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Breakups and Social Media
This chapter explores the complexities of ending relationships through digital communication, highlighting personal experiences with long-distance breakups. The discussion also examines the impact of social media on mental health, addressing feelings of inadequacy fostered by idealized online representations. Practical advice is offered for managing social media engagement and fostering confidence while navigating personal relationships.