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EP 245 — Rudi Verspoor: The Second Scientific Revolution

Spirit Gym with Paul Chek

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The Importance of Magnesium and Introduction to Sucrosomeal

This chapter discusses the significance of magnesium in the diet and introduces a new type called sucrosomeal, which is more absorbable by the body. The speakers share the benefits of magnesium for neurotransmitter formation, relaxation of the nervous system, and muscle tissue relief.

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