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4min chapter
Awesomeology (GRATITUDE) with Neil Pasricha
Ologies with Alie Ward
Introduction
Ali Ward is back with an episode of Ologies that I'd hope lifts some spirits or at the very least, as you sprawled out on a blanket, staring into the canopy of a tree. The science of gratitude and why having awe for everyday life can give your brain a helping hand out of the muck that we all get stuck in. Dr. Jane McGonigal introduces us to Lidology Guest and video game expert, Dr. John Mcgonigal. And Ali reads three formative books from her favorite author Jack Kerouac's "The Happiness Equation"
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