The Human Upgrade: Biohacking for Longevity & Performance cover image

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Navigating Myths and Beliefs

This chapter examines the influence of cultural myths on personal beliefs and the danger of developing unhealthy 'isms' when these narratives fade. It highlights the significance of integrating scientific insights with individual experiences, particularly concerning nutrition and health, to foster personalized approaches to well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app