Cheryl Sandberg, Mike Cannon Brooks and the CEO of Atlassian all feel imposter syndrome. How do you work through it? Try talking to yourself in a way that normalizes your anxiety. Use exposure therapy like touching door handles or not washing hands for 30 minutes as an example. Tell me about how you've dealt with imposter syndrome on this episode.
Episode 26: It’s ok, you’re not alone. Today, Alex (@businessbarista) tackles the phenomenon that affects even the most prominent leaders today: imposter syndrome. Whether you’re an executive of a multinational corporation or small business owner, we’ve all dealt with it. Alex is here to share his thoughts on how he’s been able to manage the self-doubt that can creep up from imposter syndrome. Listen to this episode if you’re needing some help getting through those mental blocks.
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