Making Positive Psychology Work cover image

Are You Happy Enough? with Robert Biswas-Diener

Making Positive Psychology Work

00:00

Happiness, Unlocking the Mysteries of Psychological Wealth

The happiness set point range is an idea that we tend to ebb and flow between as life unfolds for us. People who lean slightly more towards worry seem, year after year, like they're a bit of a worrier. Pessimistic people aren't locked into a prison of just worrying about every problem all the time. They also can enjoy a barbecue or have fun with their kids.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app