6min chapter

The Jordan Harbinger Show cover image

10: Why We Suffer and How to Manage It | Deep Dive

The Jordan Harbinger Show

CHAPTER

The Power of Sources of Suffering

"We're wired to experience this pain, big, small, it doesn't matter. It's going to find us," he says. "The point is that you have to be prepared to deal with it and not worry about what it's going to be like when it hits." He adds: "I don't love recommending that people suffer in order to become more empathetic"

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