
Stoicism for Self-Inquiry, Inner Discipline, and Seeing Through Our Self-Distorted Perception with Mark Matousek • 306
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Power of Mindfulness
"We do not determine what we think. We only open our senses, clear away as much obstruction from the facts," she says. "When you are aware of that you're not as threatened by your thoughts ... You say come in and have some tea." The one thing that doesn't diminish as we get older is wisdom,. Everything else after fees and gets worse, but wisdom actually builds.," he adds.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.