The Blindboy Podcast cover image

Sports psychology with Keith Earls and Dr Declan Aherne

The Blindboy Podcast

00:00

How Do You Develop a Flaw?

When you're in a bad mental health state, that tends to be how we go about our day. You miss the present moment completely. The more you can learn to be mindful, the more you'll be in the flow. Your brain is better functioning when it's not trying to focus on anything else but your breathing. When i meditate and i really get into that space which is mine from theage, like thatad,. another question i must ask you aboutt your experience of flow and the pitch yonow than te the negative things that come in when you're monyourment tes at you thinking. Les: I've studied that with people like samuel sullivan

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app