2min chapter

Working It cover image

Working It live: How to get ahead without burning out

Working It

CHAPTER

Recognizing Burnout: The Significance of Behavioral Changes and Support

This chapter explores unhealthy behaviors that contribute to burnout, with a focus on the behavioral changes seen in men, such as withdrawal and silence. It stresses the importance of workplace support, leaders setting an example, and fostering open discussions about men's mental health challenges.

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