6min chapter

The Hello Someday Podcast For Sober Curious Women cover image

Ep. 230: Understanding Addiction - What It Is, Why It Happens And How To Recover

The Hello Someday Podcast For Sober Curious Women

CHAPTER

Reframing Recovery: Embracing Wellness After Alcohol

This chapter explores the speaker's journey towards health and fitness following their alcohol recovery, highlighting the transformative effects of exercise. It also addresses misconceptions about relapse in addiction recovery, advocating for a proactive and informed approach to managing recovery.

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