3min chapter

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#177: Upgrading Skepticism (Bret Weinstein & Heather Heying DarkHorse Livestream)

DarkHorse Podcast

CHAPTER

How to Make Sure Your Child Is Well Feeded

Zachary Jones: What I'm calling the rare mistake from the earlier edition that's not corrected in 2022. Add high-energy helper foods such as oils and sugar or honey to the main food, he says. It is best to add vegetable oil or foods containing oils, nuts, ground nuts, peanuts, or seeds,. especially pumpkin or sesame seeds. If your child's belly fills up before her energy needs are met, the child becomes thin and weak. To meet her energy needs, a child would need to eat this much boiled rice.

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