AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
359: Cardio Roundtable | Bodybuilding, Health & Misconceptions - Eric Trexler & Menno Henselmans
The Revive Stronger Podcast
How to Increase Your Steps to Reach Your Goals
Do you encourage a certain number to a client who is coming to you? I know like, obviously everyone has their different. So long gone are the days where in the fitness world, you could just find one meta analysis and say, well, looks like we solved that. And then there's others that say, yeah, once you get above like eight or 10,000, it's just completely flat. You know, so that's kind of my approach is I always try to be really pragmatic with coaching.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode