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#47 How to make it through the toughest days of your break up

Heal Your Heartbreak

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The Best Time to Prepare for a Bad Break Up Day Is Not on a Bad Breakup Day

The best time to prepare for a bad break up day is not when you're feeling good. On one of these tough days, i want you to focus everything you got on distracting yourself. And mato k, there's this balance with break up recovery where we want a balance between distracting ourselves and feeling our feelings.

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