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Designing Practice For Creativity & Promoting Antifragility w/ Paula Silva

The Adaptable Athlete Podcast

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How to Deal With Unpassable Gaps With High Frequency

Coaches need to understand that at some point your athletes will adapted. Theoretically, it makes sense that if you make the environment a little bit more challenging, that you will see a dropping performance. It's hard to make this bat with without more science, right? Backing this up with evidence. We were going to start working on that paper. Ah, we have that paper out published now. And e the piece about the the head movement and stuff, he just definid his dissertation.

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