Achieve Your Goals with Hal Elrod cover image

486: 7 Steps to Activate Your Heroic Potential with Brian Johnson

Achieve Your Goals with Hal Elrod

CHAPTER

How to Master Yourself

Martin Seligman: I have two different frames. One will power self mastery discipline, whatever you want to call it out predicts everything by huge factor. He says there are three types of discipline, structural, reactive and expansive. The book also talks about how to use your willpower wisely to install habits that run on autopilot via algorithms.

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