291: The Dear Hank Letter
Dear Hank & John
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Is the Crust the Healthiest Part of the Bread?
The nutritional profile of crust in bread is changed further by the fact that the crust does have different ingredients in it. A study back int almost 20 years ago looked at the differ angreedy ar the different nutrients, not even nutrients, chemicals in the crust versus in the bread. And there are some different chemicals, and some of them are anti occidents. So you can make the case that maybe these is slightly healthy. But it food that people and our planet worked hard together to create. Also, a plant, the plant also worked very hard to create it. And so we should eat it because it's food.
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