How to Switch States in Accordance With Your Nature

Don't be mean or push you with yourself. Don't think about self kindness as a softy, softy, lala pathetic. No, it doesn't work. It's ineffective. Just be nice to yourself because it's more effective. We really want to reach out in this podcast to the toddler community. Our friends in the toddler community, you know who you are. Bam, got it out of your eyes. But the takeaway from that is if you want to switch states in accordance with your nature, don't be mean and push you with yourselves. And we need to only look to the toddlercommunity. To see how true it is.