Gwyneth Paltrow x Brad Falchuk: What’s to Come
The goop Podcast
00:00
You Think Jaws Is in the Pond?
i exercise in ways that are not to straining on my body. i, i work ouver the trainer three days a week. The paddling an everything is really good for your fitness. And then a cold plunge every day, do you? Now yes, i know. I've never seen the movie because i didn't want my ocean swimming experience to be deletariously, the greatest. But so i serve, and that's been great as both in terms of being in the ocean and also just learning something new.
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