How to Get Your Worries Out of Your Head

Christophil: One of the things that's important when it comes to collecting your thoughts is also try to collecting your fears. Because if you don't collect them, you store them in your head and that will create chaos. So processing them through the system, that also helps a lot from people. Christophil: You can definitely find me on those two to medias. I'm more stuck in my to-do list or talk to people there in front of me. It's say, hi, say hello.

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