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314: Making Your Part Of The World Better. W/ Carlos Mendez, Navy SEAL (Ret.)

Jocko Podcast

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Nostalgia and Health: Wetsuits and Joint Care

This chapter blends a humorous discussion on the evolution of wetsuit designs with practical advice on joint health. The speakers share personal anecdotes while highlighting the benefits of super krill oil and vitamin D for well-being in cold environments.

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