2min chapter

Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

The Science Behind Race Day Illness and Nutrition with Dr. Pfaffenbach | Ask a Cycling Coach Podcast 502

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Optimizing Training Plans and Understanding Gut Distress

This chapter highlights the significance of personalized training plans through TrainerRoad, which adapts to individual needs and circumstances. It also delves into the complexities of gut distress in exercise, exploring potential contributing factors while maintaining an analytical perspective.

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