
2309: You Spend Money Because You’re Bored by Charlie Brown
Optimal Finance Daily - Financial Independence and Money Advice
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How to Overcome Boredom and Build a Better Life
The longer I spend indoors, the more bored I feel. Stepping outside your house has two major boredom blocking benefits. It's hard to be bored when you're faced with more than just the contents of your living room. Walking strengthens mental flickering, which is when your brain moves between big picture mental states and specific task focus work. That's how important associations get made.
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