How to Overcome Anxiety

Denise: Nerves are our energy. So when I'm nervous, it's because I'm in front of people doing something that I care about. And so by remembering like, like being happy to see the anxiousness a little bit helps me to embrace it. We have time for a few more questions. How do you overcome anxiety or help anxious presenters? Denise says she often gets tongue tied. She walks and talks to herself as part of her rehearsals.