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#147 | Dr. Jon Kedrowski on Climbing Everest with Mike Posner, Sleeping on All of Colorado's 14'ers, and The Best Hikes Around Colorado

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Meditation and Yoga and the Dead Body Mindset

i feel like there's been a lot of a pacific crest trail photos popping up in my feet. You have to realize, i mean, you're out there back pack for 27 hundred miles or whatever it is. For me, i think really does that for like, an evers expedition, like we do a hoja in base camp. So we kind of unlock our inner warrior, where we, you know, meditate and sing and celebrate. And then when it's time to climb, oe, climb, and good things will happen.

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