The best way to re invigorate your sense of self is to listen to yourself again in very, very small ways. You don't have to believe me at at face value. Consider consider maybe that you're doing better than you think. I'd be so grateful if you just shared the pockass, or the episode, or everything with a friend. If you could take 30 seconds to give the show a five star raiding and review, that would mean a lot to me as well. But as always, thank you so much for listening. And until next episodeimou.