Observe Your Inner Conversations

I use state akin to sleep with revision or playing auto suggestions as applicable. These days I apply this book by being aware of how I feel throughout the day because we can feel ourselves into a state or imagine whatever implies into the state during waking hours as well. So one of the ways I also check my state is to observe my inner conversations, and I ask myself the question. Are they from the premise of the fulfilled desire? Now you may notice like I do, the feeling matches the inner dialogue. And what I found is a change in the inner dialogue then matches the feeling so we can enter into a state by having an inner conversation with ourselves inside from the premises of our fulfilled desire,.