#305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Food Psych Podcast with Christy Harrison
The 10th Principle of Intuitive Eating
Diet culture is the third pillar along with lionizing supposedly healthy foods. It's driving people towards responding to cues in the food environment in a way that they wouldn't do if diet culture and deprivation weren't present. When we repeat diet culture's rhetoric without questioning it, we end up colluding with the diet mindset,. Eating disorder professionals need to be incredibly vigilant against these kinds of arguments"
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