In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: Strength is a SKILL! (2:02)
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New product alert from Legion! Improving the pump/endurance without the jitters. (14:14)
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Mind Pump Recommends, The Creator on Apple+. (24:39)
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Mind Pump Recommends, Bitconned on Netflix. (29:00)
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Shout out to John Dorsey. (32:21)
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Weird news with Sal: Miami aliens. (36:30)
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Conspiracy Corner with Mind Pump: Epstein list. (48:50)
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Kat Williams goes off! (54:10)
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The shilajit gummies from Organifi are a HIT! (55:36)
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Sal is staying authentic with the audience. (57:47)
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Shout out to Mind Pump’s 3-Day Trainer Series! (1:03:40)
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#ListenerLive question #1 - Does a robust strength training practice eventually lead to a reduction in flexibility, absent any mobility training like stretching or yoga? (1:04:49)
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#ListenerLive question #2 - Any guidance on what I can do to improve my physique? (1:17:54)
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#ListenerLive question #3 - How can I start to modify MAPS Programs to compliment my job/lifestyle rather than wearing me out before work 3-4 times a week? (1:25:31)
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#ListenerLive question #4 - Would you recommend surgery if I have a full distal tear of my right rotator cuff? (1:33:02)
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People Mentioned
