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24min chapter
Grow Your Love Muscle, with Dan Harris!
Mayim Bialik's Breakdown
Transformative Experiences at a Meditation Retreat
This chapter delves into profound moments of clarity and personal transformation experienced by individuals at a meditation retreat. It explores the challenges faced, insights gained, and the shift in perspective towards self-acceptance and mindfulness. The discussion emphasizes the importance of accessing inner knowing, letting go of negative narratives, and fostering better relationships through meditation practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode